Eating Quote by Albert Szent-Gyorgyi
![“[A vitamin is] a substance you get sick from if you don't eat it.” quote by Albert Szent-Gyorgyi](https://sms4smile.com/quotes/img-quotes/d63/albert-szent-gyorgyi-12856_eating_a-vitamin-is-a-substance-you-get-sick-fr_1580925.jpg)
“[A vitamin is] a substance you get sick from if you don't eat it.”
About This Quote
Source Book: Vitamin: The Essential Nutrients, 1935
A vitamin is essential for health, yet deficiency causes illness, so you must obtain it through diet.
In simple terms: Vitamins are needed; lacking them makes you sick.
Key Takeaway
Ensure you consume a balanced diet rich in vitamins.
Themes
nutrition
health
prevention
Mood
informative
concerned
Type
educational
advisory
When to use this quote
- meal planning
- supplement use
- public health campaigns
- clinical nutrition counseling
Key Concepts
essential nutrients
deficiency
dietary intake
Questions to Reflect On
- How do you verify you get enough vitamins daily?
- What foods are your best natural sources?
A Different Perspective
Vitamins alone cannot cure all diseases; lifestyle factors also matter.
