Eat Quote by Albert Szent-Gyorgyi
“A vitamin is a substance that makes you ill if you don't eat it.”
About This Quote
Source Quote: Interview on Vitamins, 1948
Vitamins are essential nutrients; lacking them causes illness, highlighting their crucial role in health.
In simple terms: Without vitamins, you get sick; they’re essential.
Key Takeaway
Ensure a balanced diet rich in vitamins.
Themes
health
nutrition
essential nutrients
prevention
Mood
informative
cautious
encouraging
Type
educational
practical
When to use this quote
- daily meals
- supplement choices
- medical advice
- food planning
Key Concepts
biology
dietary science
Questions to Reflect On
- Are you getting enough vitamins from food?
- Do supplements replace a healthy diet?
A Different Perspective
Overreliance on supplements can ignore whole-food benefits.
![“[A vitamin is] a substance you get sick from if you don't eat it.” quote by Albert Szent-Gyorgyi](https://sms4smile.com/quotes/img-quotes/d63/albert-szent-gyorgyi-12856_eating_a-vitamin-is-a-substance-you-get-sick-fr_1580925.jpg)
