Attention Quote by Albert Bandura

“Such self-referent misgivings creates stress and undermine effective use of the competencies people possess by diverting attention from how best to proceed to concern over personal failings and possible mishaps” quote by Albert Bandura — Download Open image

“Such self-referent misgivings creates stress and undermine effective use of the competencies people possess by diverting attention from how best to proceed to concern over personal failings and possible mishaps”

Albert Bandura

About This Quote

Source Book: Social Learning Theory, 1977

Self‑criticism creates stress and hampers skill use by shifting focus from action to fear of failure.

In simple terms: Self‑doubt blocks effective performance.

Key Takeaway

Cultivate self‑compassion.

Themes

psychology self‑efficacy stress performance confidence mindset

Mood

practical encouraging

Type

educational motivational

When to use this quote

public presentations
skill development
team projects
learning environments

Key Concepts

cognitive bias self‑fulfilling prophecy motivation

Questions to Reflect On

How can one balance self‑reflection with confidence?
What strategies reduce performance anxiety?

A Different Perspective

Overemphasis on self‑critique can reduce confidence.

★ ★ ★ ★ ★ 4.2 out of 5 (3 ratings)

Attention Competencies Concern Failing Misgivings Misgivings Creates Mishaps People Personal Failings Referent Misgivings Self Self efficacy Stress Stress Undermine Use

More by Albert Bandura

Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles…

Albert Bandura

Image

I have often been struck by the fact that most parents who are experiencing positive and rewarding relationships with their pre-adolescent children are, nevertheless,…

Albert Bandura

Image

Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.

Albert Bandura

Image

Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among…

Albert Bandura

Image

People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather than worrying…

Albert Bandura

Image

Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have…

Albert Bandura

Image

[Children] receive direct instruction from time to time about the appropriateness of various social comparisons

Albert Bandura

Image

People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future,…

Albert Bandura

Image

Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities…

Albert Bandura

Image

Forceful actions arising from erroneous beliefs often create social effects that confirm the misbeliefs

Albert Bandura

Image

Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not

Albert Bandura

Image

Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures

Albert Bandura

Image

Explore all 128 Albert Bandura quotes

More Attention quotes

It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…

David Ricardo

Image

People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…

Ardal O'Hanlon

Image

Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…

Joseph Prince

Image

By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…

Deepak Chopra

Image

Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.

Henry David Thoreau

Image

What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…

Lzzy Hale

Image

For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…

Jed Diamond

Image

When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…

Minor White