Affected Quote by Luigi Cornaro
“Any man who leads the regular and temperate life, not swerving from it in the least degree where his nourishment is concerned, can be but little affected by other disorders or incidental mishaps. Whereas, on the other hand, I truly conclude that disorderly habits of living are those which are fatal.”
About This Quote
Source Book: The Art of Living, Luigi Cornaro, 1558
A moderate, steady lifestyle protects health, while erratic habits increase risk of illness.
In simple terms: Balanced living keeps you healthy.
Key Takeaway
Adopt regular, temperate habits.
Themes
health
moderation
longevity
Mood
thoughtful
practical
Type
philosophical
inspirational
When to use this quote
- daily routine
- diet planning
- exercise schedule
- stress management
Key Concepts
humoral theory
lifestyle medicine
Questions to Reflect On
- How can you incorporate moderation into daily life?
- What habits could you adjust for better health?
A Different Perspective
Strict moderation may be unrealistic for modern lifestyles; flexibility is needed.
