Enjoy Quote by Al Horford

Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.

— Bhumi Pednekar

I try to always eat something good like protein pre-workout.

— Alexander Gustafsson

After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some…

— Rob Gronkowski

I'll do like a more intense workout in the morning and then for lunch I have lean proteins, like all the seafood I want…

— Kelly Gale

Pre-workout meal, I eat eggs over toast with cheese because I need that protein before I work out.

— Devon Windsor

I like a protein shake after the gym; I think that's important. I also eat lots of fruit and vegetables.

— Ellie Bamber

I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I…

— Nathan Parsons

After a workout, I have a protein drink and always keep a protein bar in my bag.

— Izabel Goulart

Carbs - especially pasta - are the fuel my body needs to maintain an athletic lifestyle.

— Joe Bastianich

Ensure you eat within 20 minutes of a workout. Choose healthy snacks such as slices of ham, a handful of almonds, or fruit. Sometimes…

— Tom Daley

I try to stay low-carb and high on lean protein. I'm lucky in that I love chicken and rice; it's one of my favorite…

— Ashley Wagner

I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.

— Adrian Peterson