“The subtle body is the gatekeeper between the physical and the spiritual body. Yin Yoga is conditioning training for the subtle body.… — Ulrica Norberg Copy Share Image
“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying… — Ravi Ravindra Copy Share Image
The practice of Yoga brings us face to face with the extraordinary complexity of our own being. — Sri Aurobindo Copy Share Image
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the… — B.K.S. Iyengar Copy Share Image
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I… — Kareem Abdul-Jabbar Copy Share Image
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice?… — Rajashree Choudhury Copy Share Image
“Yoga cultivates inner growth, brings awareness, compassion, and the strength to face life with clarity and grace.” — Deep A Yogi Friend Copy Share Image
You can't argue with what is.... Well, you can, but if you do, you suffer. — Eckhart Tolle Copy Share Image
“Yoga is freedom—the stillness beyond thoughts and emotions. For just five minutes, watch every thought and feeling that arises. See them as… — Deep A Yogi Friend Copy Share Image
The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be… — Kandyse McClure Copy Share Image
Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more… — Donna Farhi Copy Share Image
I think having a good yoga practice and a spiritual practice is a recipe for living well and, hopefully, living longer. — Trudie Styler Copy Share Image
“Because yoga practice emphasizes the relationship of the breath and the spine, we pay particular attention to those systems.” — Leslie Kaminoff Copy Share Image
The full ashtanga system practiced with devotion leads to freedom within one's heart. — K. Pattabhi Jois Copy Share Image
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in… — Donna Farhi Copy Share Image
Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs… — K. Pattabhi Jois Copy Share Image
“Our relationships are our yoga practice; our practice exists not in some other place at some other time but in this very… — Michael Stone Copy Share Image
It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect,… — Dharma Mittra Copy Share Image
Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation. — Amit Ray Copy Share Image
In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great… — Brenda Strong Copy Share Image
Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. — Mary Anne Radmacher Copy Share Image
In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess… — Pema Chodron Copy Share Image
I've been meditating as part of my yoga practice for so long, I can't remember when I started. — Donna Karan Copy Share Image
“Yoga practice is the most natural thing in the world. The body was designed to move in dynamic ways, and the lungs… — Darren Main Copy Share Image