Awakening Quote by MC Yogi

“When I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my own mood. That was a huge awakening for me.”

MC Yogi

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Awakening Direct Found Huge I can I realized Meditation Mind Mood My own Practice Yoga Yoga practice

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Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment.

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The mind is a very intricate machine. It can store memories, past impressions, grudges, criticisms, judgments. It can hold a lot of stuff. In…

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My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy…

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The reality is that life, for all of us, is pretty stressful and we all need ways to cope.

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I don't really begrudge anyone who uses substances, I just feel that yoga is a more sustainable way to find peace because it's from…

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That's what I've found through yoga: yoga helps us to sort of rewire the mind so that we can literally become more mindful of…

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Yoga teaches you aim for the highest first, and the highest is always love. From there everything else will follow.

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Sound is a subtle form of speech and then more subtle than sound is silence and that's like the realm of being.

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When we're being grateful it means that we're acknowledging that life is a gift, that life is a blessing, that this body is only…

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When we put gratitude first, what happens is we kind of shift the chemistry of the mind. We move from being acidic or egotistic…

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The moment I remember to breathe and connect to what's real, connect to love, get grounded, get present, then everything has a way of…

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If we can change from that deeper place - for instance, if I am constantly going around telling myself and everybody that I'm a…

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Life is perhaps best regarded as a bad dream between two awakenings.

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Awakening Quote by MC Yogi

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