“Discomfiture is the scourge for a sound sleep, whereas, bliss is its chum." from-I Know You Now.” — Sushant Changotra Copy Share Image
“Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has… — Sebastian Pole Copy Share Image
“Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation.… — Jed Diamond Copy Share Image
Sprinting is my stress relief, something to do to relax. I don't know what I would do without it. — Kadeena Cox Copy Share Image
There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My… — Garson Kanin Copy Share Image
“Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different.… — Subodh Gupta Copy Share Image
“Montesquieu wrote: "I have never known any distress that an hour of reading did not relieve." If one substituted the word music… — Zhu Xiao-Mei Copy Share Image
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea — Anonymous Copy Share Image
“When we escape into a book, become absorbed into it, are magically transported, nothing becomes more visible, upon our return, than the… — Tiffany Eberle Kriner Copy Share Image
“,Coloring is not just art—it's therapy for the soul. Escape into a world of nature, where every stroke brings peace, and every… — James Butcher Copy Share Image
“A great way to get rid of stress is, every once in a while, do something totally different and unexpected without any… — Franklin Gillette Copy Share Image
“It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create… — Janet Gallagher Nestor Copy Share Image
“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself… — Susan C. Young Copy Share Image
“For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to… — Sebastian Pole Copy Share Image
“Golf is the great conductor of life's symphony. Not in my lifetime have I seen anything with more ability to change the… — Colleen Ferrary Bader Copy Share Image
Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful. — John Feldmann Copy Share Image
“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can… — Sebastian Pole Copy Share Image
“Fear melts like ice when we allow love's divine light to shine upon our ignorance.” — Soul Dancer Copy Share Image
“We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we… — Sebastian Pole Copy Share Image
“Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern.” — Jed Diamond Copy Share Image
“Have you ever watched one thing? – whatsoever is your last thought in the night will be your first thought in the… — Osho Copy Share Image
“Middle age is such a low point for well-being; it's at the bottom of a U-shaped curve that shows greater happiness among… — Jed Diamond Copy Share Image
I find that if I don't have enough physical activity in life, I don't do as well with anything else in my… — Betsy Hodges Copy Share Image
