“I curse when I get really upset. Letting off steam that way makes me feel a little bit better. I've been through… — Oliver Markus Malloy Copy Share Image
How we perceive a situation and how we react to it is the basis of our stress. If you focus on the… — Catherine Pulsifer Copy Share Image
I'm not a regionalist. Both places have their pros and cons. And the cultural differences are slighter than they are made out… — Kyp Malone Copy Share Image
“Montesquieu wrote: "I have never known any distress that an hour of reading did not relieve." If one substituted the word music… — Zhu Xiao-Mei Copy Share Image
“Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing… — Janet Gallagher Nestor Copy Share Image
“Finding a hobby that you love is not only a lifesaver. It is a stress reliever and a blessing. It is something… — Robin S. Baker Copy Share Image
“Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either… — Sebastian Pole Copy Share Image
“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to… — Oliver Markus Malloy Copy Share Image
“I don't know what you were looking for, but I just needed a little stress relief." "Stress relief? That's all this was?"… — Priscilla Glenn Copy Share Image
“Spiritual assets make us more resilient to the trauma and difficult experiences life inevitably throws at us. Since spiritual assets bring us… — Daniel D. Maurer Copy Share Image
Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about… — Tim Ryan Copy Share Image
“We are not designed to deal with the many stress-inducing situations of the twenty-first century. For most of human history, the stressors… — Jed Diamond Copy Share Image
“When we escape into a book, become absorbed into it, are magically transported, nothing becomes more visible, upon our return, than the… — Tiffany Eberle Kriner Copy Share Image
“This is the law of nature that every person who is born has to go through certain kind of painful experiences. The… — Subodh Gupta Copy Share Image
“Our new understanding of energy, and hence energy healing, is full of ideas that seem strange and contradictory. The ability to understand… — Jed Diamond Copy Share Image
“People complain about cold weather during winter, about hot weather during summer and about rain in rainy season. People who are single… — Subodh Gupta Copy Share Image
“Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern.” — Jed Diamond Copy Share Image
“There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful,… — Susan C. Young Copy Share Image
“A positive attitude may not solve all our problems but that is the only option we have if we want to get… — Subodh Gupta Copy Share Image
