“Not only does depression take away our spiritual and emotional health, it also undermines our physical health.” — Jed Diamond Copy Share Image
“Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you… — Susan C. Young Copy Share Image
I'm sort of a gym buff. It's a stress relief for me. But I only go for 20 minutes at a time. — Kayla Ewell Copy Share Image
“There is no such thing as isolated stress. Stress is always system wide.” — Janet Gallagher Nestor Copy Share Image
“Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't… — Janet Gallagher Nestor Copy Share Image
Books have literally powered most of my life. Whether as a stress relief when doing hard things or as vacation fodder, they… — Harper Reed Copy Share Image
“When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or… — Susan C. Young Copy Share Image
“I curse when I get really upset. Letting off steam that way makes me feel a little bit better. I've been through… — Oliver Markus Malloy Copy Share Image
“Masturbation is a form of stress relief. So, go fuck yourself and check the bitch at the door next time you visit.” — Lani Lynn Vale Copy Share Image
“Will you please take your girl out tonight, get her drunk, and tell her to stop worrying? Give her the dick or… — Kendall Ryan Copy Share Image
“Evolution has geared the human stress response to last about thirty seconds. It's enough time to facilitate fight or flight. Evolution has… — David Amerland Copy Share Image
“People complain about cold weather during winter, about hot weather during summer and about rain in rainy season. People who are single… — Subodh Gupta Copy Share Image
“Stress-free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress-free life,… — Gudjon Bergmann Copy Share Image
“If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying… — Subodh Gupta Copy Share Image
Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you… — Jonathan Haidt Copy Share Image
“Our new understanding of energy, and hence energy healing, is full of ideas that seem strange and contradictory. The ability to understand… — Jed Diamond Copy Share Image
Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my… — Chelsea Clinton Copy Share Image
“It is fine to be committed to work, but our minds need time to recover and our bodies need to move.” — Annika Sorensen Copy Share Image
Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues… — Charles Duhigg Copy Share Image
“As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if… — Sebastian Pole Copy Share Image
“I'm jealous of nature. It just expresses itself without judgment, the comparison with others, worry or complaints. And because of this very… — Dr. Jacinta Mpalyenkana, Ph.D, MBA Copy Share Image
I'm not a regionalist. Both places have their pros and cons. And the cultural differences are slighter than they are made out… — Kyp Malone Copy Share Image
“There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.” — Shannon L. Alder Copy Share Image
“Here's how it works. Your immune system protects you from all kinds of nasty bugs and helps repair tissue that has been… — Jed Diamond Copy Share Image
