Animals Quote by Jeanne Segal

“After evading the chase of predators, animals often nuzzle each other as a means of stress relief. This bodily contact provides reassurance of safety and relieves stress.” quote by Jeanne Segal — Download Open image

““After evading the chase of predators, animals often nuzzle each other as a means of stress relief. This bodily contact provides reassurance of safety and relieves stress.””

Jeanne Segal

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“it takes real courage to go where you have not gone before.”

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“The capacity to take conflict in stride and forgive easily is supported by our ability to manage stress, be emotionally honest and available, communicate…

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“The attachment bond has shown that the language of infancy, which is emotionally laden and nonverbal, is such a powerful form of communication that…

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“The capacity to regulate stress is the elastic that provides safety and gives rise to the ability to be emotionally available and engaged. Stress…

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“Because arguments require an expenditure of time and energy, we need to consider what is worth arguing about and what is not.”

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“The further you move away from experiencing your emotions, the more distant you become from others, as well as from yourself.”

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“Laughter helps us view frustrations and disappointments from new perspectives; it enables us to survive hard times, setbacks, and frustrations.”

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“When you laugh and play, your body is calmed and energized by the release of natural opiates—endorphins that relax you physically and lift you…

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“The key to coping with questionable emotions is knowing that we are in control of them, and not the other way around.”

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“By protecting your nervous system and keeping you focused, laughter and play offer you opportunities to thrive even in inhospitable environments.”

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“Change is a more complicated process involving brain integration than is data gathering.”

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“put problems into perspective—they give you a means for standing back and getting a better view of a situation”

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Explore all 14 Jeanne Segal quotes

More Animals quotes

I was 3-years-old - to this day it is a vivid memory. My family and I were on a boat, catching fish. As one…

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Animals know nothing of themselves, and they also know nothing of the world.

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Humans are animals too, but some do not like to work from expectations.

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Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…

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