For my striking, I've learned to adapt it right off the bat for MMA. Even my jiu-jitsu, I adapt it very much for MMA. — Frank Mir Copy Share Image
People don't usually have long careers as heavyweights because they mature into the role. Look at amateur wrestling, you don't usually see guys go to heavyweight as freshman. I was just blessed that even though I wasn't as big as… — Frank Mir Copy Share Image
I think the day of retirement will come when I go out there and do everything I was supposed to do and I still… — Frank Mir Copy Share Image
Whenever I do something in life, I take it as far as I can take it. A lot of people think the easy road… — Frank Mir Copy Share Image
To have an effective striking match, you need gloves on. Junior dos Santos would have a very short career if he was in a… — Frank Mir Copy Share Image
If you don't hit hard and you weigh 260 pounds, that is something to worry about. — Frank Mir Copy Share Image
In the future, I'd like to break more into acting and stuff. I think that pro wrestling is a great springboard, really. You see… — Frank Mir Copy Share Image
You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a street fight.… — Frank Mir Copy Share Image
Try again. Fall flat on your face, get up, try again. Fall on your face, get up, try again. — Frank Mir Copy Share Image
I've trained in wing chung, jeet kune do, I've indulged in many arts that people would not have thought I have trained in and… — Frank Mir Copy Share Image
