NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret. — Marshall B. Rosenberg Copy Share Image
We want people to change because they see better ways of meeting their needs at less cost, not because of fear that… — Marshall B. Rosenberg Copy Share Image
We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation. — Marshall B. Rosenberg Copy Share Image
Anger, depression, guilt, and shame are the product of the thinking that is at the base of violence on our planet. — Marshall B. Rosenberg Copy Share Image
An important aspect of self-compassion is to be able to empathically hold both parts of ourselves-the self that regrets a past action… — Marshall B. Rosenberg Copy Share Image
Understanding the other persons' needs does not mean you have to give up on your own needs. — Marshall B. Rosenberg Copy Share Image
Plans to exact retribution are never going to make us safer. — Marshall B. Rosenberg Copy Share Image
NVC gives us tools and understanding to create a more peaceful state of mind. — Marshall B. Rosenberg Copy Share Image
What I want in my life is compassion a flow between myself and others based on mutual giving from the heart. — Marshall B. Rosenberg Copy Share Image
Analyses of others are actually expressions of our own needs and values — Marshall B. Rosenberg Copy Share Image
Staying with empathy we allow speakers to touch deeper levels of themselves. — Marshall B. Rosenberg Copy Share Image
Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling. — Marshall B. Rosenberg Copy Share Image
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions. — Marshall B. Rosenberg Copy Share Image
If you think ahead to what to say next - like how to fix it or make the person feel better - BOOM! Off… — Marshall B. Rosenberg Copy Share Image
