After a grueling leg workout nothing feels better than a slow, deep massage on your quads. — Robert Cheeke Copy Share Image
Being able to land all the quads, especially doing them all in one program, is mentally huge. — Nathan Chen Copy Share Image
I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio. — Lisa Ling Copy Share Image
The quad toms are a completely different animal than the standard drum set/trap kit. Playing wise and stylistically, they are two different… — Tommy Lee Copy Share Image
Personally, I feel like there should be some sort of cap on the quads, but we should still be pushing it to… — Nathan Chen Copy Share Image
If the Olympic champion doesn't know how to jump quad, I don't know. Now it's not figure skating. Now it's dancing. — Evgeni Plushenko Copy Share Image
Most people don't do front squats because they're uncomfortable, and there are easier alternatives, but to really add size to the quads,… — Phil Heath Copy Share Image
I looked around and saw my competitors: they're all doing these quads, and at the same time, they're a head shorter than… — Adam Rippon Copy Share Image
Quads are very exciting to watch, but they're so quick, and they're very short moments in the program... I don't really enjoy… — Patrick Chan Copy Share Image
I'm competing against men who are doing five quads between the short program and the long program, and I'm at three between… — Patrick Chan Copy Share Image
Sir, you have tasted two whole worms; you have hissed all my mystery lectures and been caught fighting a liar in the… — Anonymous Copy Share Image
I always joke to my dad and thank him for giving me this little boy body. When I was 6 or 7,… — Ali Krieger Copy Share Image
I have great artistry, I can spin well, I have good footwork, and I can jump. I can do the quad jump,… — Jeremy Abbott Copy Share Image
Often people who already had an interest in human rights work. What I did notice with all of them, even the people… — Adam Braver Copy Share Image
I was on a walking tour of Oxford colleges once with a group of bored and unimpressable tourists. They yawned at Balliol's… — Connie Willis Copy Share Image
The Eee Pad Transformer Prime is a category-defining product. Powered by Tegra 3, it launches us into a new era of mobile… — Jen-Hsun Huang Copy Share Image
Maybe we were being a bit unrealistic, but we had this hope that if we could just get into the Ivy League,… — Sarah Strohmeyer Copy Share Image
The feeling persists that no one can simultaneously be a respectable writer and understand how a refrigerator works, just as no gentleman… — Kurt Vonnegut Copy Share Image
There is a lesson that I learned at twelve - the world does not end at the edge of a quad. There… — Alexei Panshin Copy Share Image
“Some bruises you wear like badges of honour: when you got it playing rugby, or quad racing, or falling off something while… — paul murray Copy Share Image
Avoid any exercise that is quad-centric. None of my clients come to me because she wants bulkier quads - you aren't fitting… — David Kirsch Copy Share Image
I'd ice-skated before, because I'm Canadian and that's what you do as a kid, but I'd never, ever been on quad skates. — Ellen Page Copy Share Image