At the core of all anger is a need that is not being fulfilled. — Marshall B. Rosenberg Copy Share Image
They have most likely said it because they have an unmet need. — Marshall B. Rosenberg Copy Share Image
Every message, regardless of form or content, is an expression of a need. — Marshall B. Rosenberg Copy Share Image
Focusing on the unmet need (not the judgment) is more likely to get the need met. — Marshall B. Rosenberg Copy Share Image
Remember that whatever anyone does, it is an effort to meet a need. — Marshall B. Rosenberg Copy Share Image
Always listen to what people need rather than what they are thinking about us. — Marshall B. Rosenberg Copy Share Image
My anger tells me firstly that there's a need of mine that's not getting met. — Marshall B. Rosenberg Copy Share Image
With every choice you make, be conscious of what need it serves. — Marshall B. Rosenberg Copy Share Image
Understanding the other persons' needs does not mean you have to give up on your own needs. — Marshall B. Rosenberg Copy Share Image
Plans to exact retribution are never going to make us safer. — Marshall B. Rosenberg Copy Share Image
NVC gives us tools and understanding to create a more peaceful state of mind. — Marshall B. Rosenberg Copy Share Image
What I want in my life is compassion a flow between myself and others based on mutual giving from the heart. — Marshall B. Rosenberg Copy Share Image
Analyses of others are actually expressions of our own needs and values — Marshall B. Rosenberg Copy Share Image
Staying with empathy we allow speakers to touch deeper levels of themselves. — Marshall B. Rosenberg Copy Share Image
Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling. — Marshall B. Rosenberg Copy Share Image
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions. — Marshall B. Rosenberg Copy Share Image
If you think ahead to what to say next - like how to fix it or make the person feel better - BOOM! Off… — Marshall B. Rosenberg Copy Share Image