You either walk inside your story and own it or you stand outside your story and hustle for your worthiness. — Brené Brown Copy Share Image
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. — Brené Brown Copy Share Image
“Healthy striving is self-focused: How can I improve? Perfectionism is other-focused: What will they think? Perfectionism is a hustle.” — Brené Brown Copy Share Image
Laughter, song, and dance create emotional and spiritual connection; they remind us of the one thing that truly matters when we are… — Brené Brown Copy Share Image
“connection as “the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without… — Brené Brown Copy Share Image
We cannot give our children what we don't have. Where we are on our journey of living and loving with our whole… — Brené Brown Copy Share Image
If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild… — Brené Brown Copy Share Image
“When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think… — Brené Brown Copy Share Image
I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use… — Brené Brown Copy Share Image
Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us,… — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about… — Brené Brown Copy Share Image
People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a… — Brené Brown Copy Share Image
“When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think… — Brené Brown Copy Share Image
Squandering our gifts brings distress to our lives. As it turns out, it's not merely benign or 'too bad' if we don't… — Brené Brown Copy Share Image
Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
