A person may rise to the highest degree of contemplation even when busily occupied. — Mary Euphrasia Pelletier Copy Share Image
“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.” — Amy Leigh Mercree Copy Share Image
Why, if we are as pragmatic as we claim, don't we begin to ask ourselves seriously: Where does our real future lie? — Sogyal Rinpoche Copy Share Image
“Rest isn’t just downtime; it’s an upgrade. Simple rituals like journaling or stretching can keep you sharp and energized.” — Felecia Etienne Copy Share Image
“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.” — Thich Nhat Hanh Copy Share Image
“When you begin to feel like the noise of the world is drowning out your inner voice...Stop,Breathe,Come back to yourself .” — Anonymous Copy Share Image
“Patience is an action and a skill to be cultivated. It actually solves more problems than most other actions.” — John Bruna Copy Share Image
“COURTESY We never talk ill of a departed soul; our world would be a much nicer place if we extended the same… — Amar Ochani Copy Share Image
It's never too late to change the programming imprinted in childhood, carried in our genes or derived from previous lives; the solution… — Peter Shepherd Copy Share Image
“The pathos of the human life teaches one that idolatry of the ego is a sham. Only by living in harmonious accord… — Kilroy J. Oldster Copy Share Image
No change occurs if we just let our habitual tendencies and automatic patterns of thought perpetuate and even reinforce themselves, thought after… — Matthieu Ricard Copy Share Image
“Discipline is good but putting yourself in a Routine is not very productive as your mind starts working unconsciously instead of you… — Ritu Negi Copy Share Image
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use… — Anonymous Copy Share Image
“Do not wait until your body is flooded with stress hormones before you practice mindfulness. By then, it is often too late!… — Carmel Sheridan Copy Share Image
. . . I feel we don’t really need scriptures. The entire life is an open book, a scripture. Read it. Learn… — Anonymous Copy Share Image
“Our joy, our peace, our happiness depend very much on our practice of recognizing and transforming our habit energies. There are positive… — Thich Nhat Hanh Copy Share Image
“Notice how each particle moves. Notice how everyone has just arrived here from a journey. Notice how each wants a different food.… — Rumi Copy Share Image
I do not think of God theistically, that is, as a being, supernatural in power, who dwells beyond the limits of my… — John Shelby Spong Copy Share Image
... circles of trust ... are a rare form of community - one that supports rather than supplants the individual quest for… — Parker J. Palmer Copy Share Image
“Consistent and chronic distractions have the power we give it focal access, to rob us of our long-term historic memory of unhurried… — Tracey Bond Copy Share Image
“In mindfulness practice, wise discernment is a tool that can help us in boundary setting. Mindfulness may open the doors of perception,… — Sharon Salzberg Copy Share Image
The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity… — Shinzen Young Copy Share Image
“The mantra of the victim is, “If not for the events and circumstances of the world, I would be happy.” The world… — Darren Main Copy Share Image
“Non-judgment is the key to experiencing the deeper benefits of a daily mindfulness practice. It requires that you observe your actions, thoughts,… — S.J. Scott Copy Share Image
Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place… — Christy Turlington Copy Share Image
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. — Sharon Salzberg Copy Share Image
Love, like everything else, exists in a spectrum. Love of another, love of the world, love of God, all these loves are… — Roger Housden Copy Share Image
“We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the… — Allan Lokos Copy Share Image
“When your life gets to the stage of being mindful and concerned with impacting and blessing lives, then you are pursuing wholeness… — Sunday Adelaja Copy Share Image
“You get what you create. Everything is always perfect. Life isn’t in a hurry, and yet it accomplishes everything. I am everything… — Robert Durec Copy Share Image
Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make… — Carlos Castaneda Copy Share Image
“Loving kindness practice helps us move out of the terrain of our default narratives if they tend to be based on fear… — Sharon Salzberg Copy Share Image
When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move… — Frederick Lenz Copy Share Image
The closing of a door can bring blessed privacy and comfort - the opening, terror. Conversely, the closing of a door can… — Andy Rooney Copy Share Image
I love that I live a creative life. It is in the work that I do - acting, writing, and directing. It's… — Regina Taylor Copy Share Image
“Things sometimes go our way and sometimes they don’t. All we can do is apply ourselves to our profession, giving our very… — Christopher Dines Copy Share Image
“Power of Dreams Dreams are not reality; dreams have the power to create the reality we are dreaming about; all we need… — Amar Ochani Copy Share Image
“I stared at the reflection in the mirror, trying to recognize the person looking back at me. It had been weeks since… — Dr. Erlange Elisme Copy Share Image
“In your mindfulness practice, notice how often, without thinking, you try to manipulate, control, or exploit others—sometimes in tiny and apparently unimportant… — Karen Armstrong Copy Share Image
“The teachings of the Buddha could be summarized in four short sentences. ... [The Buddha] said ... The bad things, don't do… — Thich Nhat Hanh Copy Share Image