“ Social Skills Training Social skills training is based on the belief that socially anxious people lack certain social skills, such as… — Heather Moehn Copy Share Image
I went from being very popular and the head of the clique in the sixth grade to having, like, kid depression in… — Tyra Banks Copy Share Image
“Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief,… — Christine A. Courtois Copy Share Image
“In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients… — Lundy Bancroft Copy Share Image
My rational emotive behavior therapy (REBT) was one of the very few therapies that was originated partly or largely because I wanted… — Albert Ellis Copy Share Image
That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course… — Elizabeth Wurtzel Copy Share Image
“Like a good harbor, the child therapist offers the besiegedc child physical shelter, tolerance of her defensive preoccupation, and a rare opportunity… — Richard Bromfield Copy Share Image
“Technology can boost your rest—try mindfulness apps, sleep tools, or timers that remind you to take a breather.” — Felecia Etienne Copy Share Image
“...that manic depression, far from being a liability was an advantage. It was a selected trait. If it wasn't selected for, then… — Jeffrey Eugenides Copy Share Image
“Frustrations happen and we begin to get triggered. When this happens to you, you can rely on a brief and very simple… — Patricia A. Jennings Copy Share Image
“The cerebral processing of that visceral input as a signal of death was accurate. Without the kinds of therapy that had been… — Jerome Groopman Copy Share Image
True depression is a terribly real thing. Some of the noblest men and women in the world have been prone to it… — J. E. Buckrose Copy Share Image
I think therapy is a rather misguided notion of capitalist societies whereby the self-indulgent examination of one's life supersedes the actual living… — Peter Cameron Copy Share Image
I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm… — Essie Davis Copy Share Image
It's incredibly important to my spirits and mental health that I come back to Minnesota and not be surrounded constantly with Hollywood… — Kylie Bunbury Copy Share Image
“the essential discipline of following one’s breath to nourish and maintain calm mindfulness, even in the midst of the most difficult circumstances.” — Thích Nhất Hạnh Copy Share Image
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be… — Jon Kabat-Zinn Copy Share Image
“The DSM-IV-TR is a 943-page textbook published by the American Psychiatric Association that sells for $99...There are currently 374 mental disorders. I… — Jon Ronson Copy Share Image
I'm very passionate about mental health and wellness as part of the journey. — Justin Kan Copy Share Image
“Not every conflict is necessarily neurotic; some amount of conflict is normal and healthy. In a similar sense suffering is not always… — Viktor E. Frankl Copy Share Image
“collaborator of our lab, Dr. Yiyuan Tang, studied the impact of mindfulness meditation with undergraduates to improve executive attention, finding significant improvements… — Elkhonon Goldberg Copy Share Image
“Men and the pursuit of them are strongly intertwined with my mental health. I would say, in my defensive defense, that the… — Emma Forrest Copy Share Image
