One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and listening to a meditation app on my phone to try to calm my mind. — Jos Buttler Copy Share Image
It can feel like such a hectic lifestyle. We are always busy and always under pressure. So giving myself that 10 minutes of meditation each day has really helped me to relax, restore some perspective, and gain that meditative state. — Jos Buttler Copy Share Image
We all make worse decisions when we are tired but being fit keeps your mind sharp and gives you the confidence to handle anything… — Jos Buttler Copy Share Image
Cricket has a stigma of old men in white clothes playing cricket but readdressing that image to people who aren't necessarily cricket lovers may… — Jos Buttler Copy Share Image
The psychology of sport is so important. When you are standing at the crease, in front of a stadium full of people, it's a… — Jos Buttler Copy Share Image
Some days if I am not feeling great or I feel a bit down or anxious, I just go for a run and I… — Jos Buttler Copy Share Image
We want to inspire cricket fans and enhance their love for the game as well as bring new people and children into the fold… — Jos Buttler Copy Share Image
I'd say the biggest difference is knowing you can do something. You can sit here and say, 'I believe I can get a hundred… — Jos Buttler Copy Share Image
If you are going to introduce cricket to other countries then I think T20 is the format with which to do it - it's… — Jos Buttler Copy Share Image
The first time I played Test cricket, I did OK because I had no real expectations, I was just going to enjoy it. Then… — Jos Buttler Copy Share Image
I enjoy the football, I really love our kickarounds. I would say Chris Woakes is the best - a real Rolls-Royce midfielder. He gets… — Jos Buttler Copy Share Image
One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and… — Jos Buttler Copy Share Image
I know that fitness helps me to be better at everything I do and to live my life in the best possible way, so… — Jos Buttler Copy Share Image
Franchise T20 competitions are great and the skill level is very high, but playing for your country is a huge honour and T20 is… — Jos Buttler Copy Share Image
