“Dzogchen attempts to discover “pure mind”—the absolute nature of reality.” — Amy Leigh Mercree Copy Share Image
“Find the light within you through meditation and introspection, and you will illuminate your life from within.” — Amy Leigh Mercree Copy Share Image
“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.” — Amy Leigh Mercree Copy Share Image
“The premise of tonglen is, at a very basic level, to breathe in suffering and breathe out joy.” — Amy Leigh Mercree Copy Share Image
“Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world.” — Amy Leigh Mercree Copy Share Image
“You will feel when the mediation is complete. The joy and healing will remain for all time.” — Amy Leigh Mercree Copy Share Image
“Meditation is the process of entering into a receptive state and letting the goodness of the universe fill you. It is dipping… — Amy Leigh Mercree Copy Share Image
“Meditation can open the door and welcome all of unfathomably vast goodness in the universe.” — Amy Leigh Mercree Copy Share Image
“One thing about the om meditation is certain: It is a universal sound that is representative of the unity that’s needed to… — Amy Leigh Mercree Copy Share Image
“The world of science is finally catching up with what much of the religious and spiritual worlds knew all along: Very real… — Amy Leigh Mercree Copy Share Image
“Your brow chakra is an intuitive wonder. It is the seat of your sixth sense.” — Amy Leigh Mercree Copy Share Image
“The love you share with yourself pays immediate and lifelong dividends of peace.” — Amy Leigh Mercree Copy Share Image
“Seeking external validation brings disappointment. Validate yourself from within to find true happiness.” — Amy Leigh Mercree Copy Share Image
“Embrace the sweetness of life like a gift honeycomb from the hive.” — Amy Leigh Mercree Copy Share Image
“I journal my joy, and my joy expands exponentially forevermore. So be it.” — Amy Leigh Mercree Copy Share Image
“Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.” — Amy Leigh Mercree Copy Share Image
“Emotions buzz through our beings like busy bees, giving us the gift of living vividly.” — Amy Leigh Mercree Copy Share Image
“We can all find spiritual growth and fulfillment and ultimately experience less suffering in the endeavor to keep an open heart.” — Amy Leigh Mercree Copy Share Image
“I love all of myself in all ways for all time. I am made of pure love, and it permeates all of my selves.” — Amy Leigh Mercree Copy Share Image
“Extraordinary magic is woven through ordinary life. Look around!” — Amy Leigh Mercree Copy Share Image
