A-little-bit-of-meditation Quote by Amy Leigh Mercree

“Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world.”

— Amit Ray

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch,…

— Amit Ray

“Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity.”

— Amit Ray

“We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with…

— Sogyal Rinpoche

“When we sit we recognize the crucial, divine importance of absolutely everything that arises—every thought, every feeling, every breath, every unspeakable, unnameable impulse. But…

— Norman Fischer

“Meditation is to understand that one breath, which connects all beings.”

— Amit Ray

“Meditate on Om as the inner Sun the pure witnessing power.”

— Amit Ray

“Meditation is a universal practice, and our breath is a universal language.”

— Heidi M. Morrison (Heidi Morrison Teachings

Om is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a…

— Amit Ray

“What is the meaning of Om? Om is the mysterious cosmic energy that is the substratum of all the things and all the beings…

— Amit Ray

“Meditation can open the door and welcome all of unfathomably vast goodness in the universe.”

— Amy Leigh Mercree

“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit,…

— Amit Ray