To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that… — Nhat Hanh Copy Share Image
To meditate is to be aware of what is going on - in our bodies, our feelings our minds, and in the… — Nhat Hanh Copy Share Image
Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot. — Nhat Hanh Copy Share Image
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to… — Nhat Hanh Copy Share Image
To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside… — Nhat Hanh Copy Share Image
Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
