Letting go is the hardest thing. Everybody is so afraid. They're so afraid of eternity. They're so afraid of life. They're so… — Frederick Lenz Copy Share Image
Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It… — Frederick Lenz Copy Share Image
To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment. — Frederick Lenz Copy Share Image
The way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do,… — Frederick Lenz Copy Share Image
The main reason people fail is they become attached to others who hold them back. Letting go of others and going forward… — Frederick Lenz Copy Share Image
Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path. — Frederick Lenz Copy Share Image
Selfless giving means forgeting about yourself. It means letting go and doing something crazy. — Frederick Lenz Copy Share Image
If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and… — Frederick Lenz Copy Share Image
Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble… — Frederick Lenz Copy Share Image
I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What… — Frederick Lenz Copy Share Image
When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the… — Frederick Lenz Copy Share Image
Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should… — Frederick Lenz Copy Share Image
Some people are so solemn. They take their practice so seriously, that when the moment comes to let go of it, they… — Frederick Lenz Copy Share Image
When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the… — Frederick Lenz Copy Share Image
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't… — Frederick Lenz Copy Share Image
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image