Not getting our needs fulfilled is painful - but it's a sweet pain, not suffering, which is what comes from life-alienated thinking… — Marshall B. Rosenberg Copy Share Image
Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs. — Marshall B. Rosenberg Copy Share Image
Once you can clearly describe what you are reacting to, free of your interpretation or evaluation of it, other people are less… — Marshall B. Rosenberg Copy Share Image
When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people… — Marshall B. Rosenberg Copy Share Image
If you have an image of someone cutting off a relationship, it's the cutting off that will lead to your suffering. If… — Marshall B. Rosenberg Copy Share Image
Understanding the other persons' needs does not mean you have to give up on your own needs. — Marshall B. Rosenberg Copy Share Image
Plans to exact retribution are never going to make us safer. — Marshall B. Rosenberg Copy Share Image
NVC gives us tools and understanding to create a more peaceful state of mind. — Marshall B. Rosenberg Copy Share Image
What I want in my life is compassion a flow between myself and others based on mutual giving from the heart. — Marshall B. Rosenberg Copy Share Image
Analyses of others are actually expressions of our own needs and values — Marshall B. Rosenberg Copy Share Image
Staying with empathy we allow speakers to touch deeper levels of themselves. — Marshall B. Rosenberg Copy Share Image
Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling. — Marshall B. Rosenberg Copy Share Image
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions. — Marshall B. Rosenberg Copy Share Image
If you think ahead to what to say next - like how to fix it or make the person feel better - BOOM! Off… — Marshall B. Rosenberg Copy Share Image