If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are… — Dalai Lama Copy Share Image
Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience.… — Dalai Lama Copy Share Image
If you young people who today belong to the first generation of the 21st century make an effort now, you may be… — Dalai Lama Copy Share Image
I have never been any place where I was not first invited. And upon invitation, if I feel that there is potential… — Dalai Lama Copy Share Image
Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend… — Dalai Lama Copy Share Image
If you resort to violent methods because the other side has destroyed your monastery, for example, you then have lost not only… — Dalai Lama Copy Share Image
If there were really serious consequences if I did not accept, then of course I would do whatever was necessary. But in… — Dalai Lama Copy Share Image
I am convinced that human nature is basically affectionate and good. If our behavior follows our kind and loving nature, immense benefits… — Dalai Lama Copy Share Image
I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage… — Dalai Lama Copy Share Image
I love smiles. That is a fact. How to develop smiles? There are a variety of smiles. Some smiles are sarcastic. Some… — Dalai Lama Copy Share Image
We humans have existed in our present form for about a hundred thousand years. I believe that if during this time the… — Dalai Lama Copy Share Image
For the moment a lot of attention is given to economic concerns, and these problems at hand easily eclipse all others. But… — Dalai Lama Copy Share Image
The nature of the mind is such that if certain mental qualities are developed on a sound basis, they not only remain,… — Dalai Lama Copy Share Image
If indeed the qualities such as love, patience, tolerance, and forgiveness are what happiness consists in, and if it is also true… — Dalai Lama Copy Share Image
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is… — Dalai Lama Copy Share Image
We are all here on this planet, as it were, as tourists. None of us can live here forever. The longest we… — Dalai Lama Copy Share Image
When the days become longer and there is more sunshine, the grass becomes fresh and, consequently, we feel very happy. On the… — Dalai Lama Copy Share Image
The simple recognition that everyone else wants to be happy and not to suffer, just as I do, serves as a constant… — Dalai Lama Copy Share Image
Every noble work is bound to face problems and obstacles. It is important to check your goal and motivation thoroughly. One should… — Dalai Lama Copy Share Image
Each of you should feel that you have great potential and that, with self-confidence and a little more effort, change really is… — Dalai Lama Copy Share Image
The more you think about your own self, the more self-centred you are, the more trouble even small problems can create in… — Dalai Lama Copy Share Image
Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our… — Dalai Lama Copy Share Image
The most important thing in life is human affection. Without it one cannot achieve genuine happiness. And if we want a happier… — Dalai Lama Copy Share Image
Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't… — Dalai Lama Copy Share Image
If the basic human nature was aggressive, we would have been born with animal claws & huge teeth -- but ours are… — Dalai Lama Copy Share Image
We need a sense of the oneness of the 7 billion human beings alive today. When I meet people, I don't think… — Dalai Lama Copy Share Image
From the viewpoint of absolute truth, what we feel and experience in our ordinary daily life is all delusion. Of all the… — Dalai Lama Copy Share Image
Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness… — Dalai Lama Copy Share Image
If humanity is to survive, happiness and inner balance are crucial. Otherwise the lives of our children and their children are more… — Dalai Lama Copy Share Image
There is a common perception that compassion is, if not actually an impediment, at least irrelevant to professional life. Personally, I would… — Dalai Lama Copy Share Image
The more adept we become at cultivating an altruistic attitude, the happier we will feel and the more comfortable will be the… — Dalai Lama Copy Share Image
However capable and skillful an individual may be, left alone, he or she will not survive. When we are sick or very… — Dalai Lama Copy Share Image
There is no denying that consideration of others is worthwhile and that our happiness is inextricably bound up with the happiness of… — Dalai Lama Copy Share Image
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your… — Dalai Lama Copy Share Image
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a… — Dalai Lama Copy Share Image
So long as space remains, So long sentient beings' suffering remain, I will remain, In order to help, in order to serve...… — Dalai Lama Copy Share Image
One Mongolian leader became a very, very brutal dictator and eventually became a murderer. Previously, he was a monk, and then he… — Dalai Lama Copy Share Image
It seems to me that self confidence and the ability to stand one's ground are essential if we want to succeed in… — Dalai Lama Copy Share Image
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves.… — Dalai Lama Copy Share Image
I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in… — Dalai Lama Copy Share Image
Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned. — Dalai Lama Copy Share Image
There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of… — Dalai Lama Copy Share Image
In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are… — Dalai Lama Copy Share Image
If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function… — Dalai Lama Copy Share Image
More compassionate mind, more sense of concern for other's well-being, is source of happiness. — Dalai Lama Copy Share Image
Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make… — Dalai Lama Copy Share Image
The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth. — Dalai Lama Copy Share Image
We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of… — Dalai Lama Copy Share Image
I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good. — Dalai Lama Copy Share Image
There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape… — Dalai Lama Copy Share Image
We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of… — Dalai Lama Copy Share Image
My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit… — Dalai Lama Copy Share Image
When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the… — Dalai Lama Copy Share Image
“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the… — Dalai Lama Copy Share Image