Skip to content

Assurance Quote by Dalai Lama

“If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for…” quote by Dalai Lama
Download Open image
“If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love.”

Dalai Lama

About This Quote

Source Speech: Public Talk, 2005, Dalai Lama

Compassionate healing occurs when we address both our own and others' suffering, recognizing mutual need for love and support.

In simple terms: Heal yourself by helping others.

Key Takeaway

Help others to heal yourself.

Themes

compassion empathy healing interdependence

Mood

hopeful reflective

Type

inspirational philosophical

When to use this quote

  • counseling sessions
  • community volunteering
  • conflict resolution
  • support groups

Key Concepts

Buddhist ethics emotional intelligence

Questions to Reflect On

  • How can you balance helping others with caring for yourself?
  • What does love look like in everyday actions?
A Different Perspective

May overlook personal boundaries or self‑care.

4.0 out of 5 (9 ratings)

More by Dalai Lama

Explore all 1,406 Dalai Lama quotes

More Assurance quotes

Browse all 557 Assurance quotes