Assurance Quote by Dalai Lama
“If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love.”
About This Quote
Source Speech: Public Talk, 2005, Dalai Lama
Compassionate healing occurs when we address both our own and others' suffering, recognizing mutual need for love and support.
In simple terms: Heal yourself by helping others.
Help others to heal yourself.
Themes
Mood
Type
When to use this quote
- counseling sessions
- community volunteering
- conflict resolution
- support groups
Key Concepts
Questions to Reflect On
- How can you balance helping others with caring for yourself?
- What does love look like in everyday actions?
May overlook personal boundaries or self‑care.