Habits Quotes by Shawn Kent Hayashi

“We can experience an emotional hijack as a result of change, or we can self-regulate and catch ourselves before we head into an emotional…

— Shawn Kent Hayashi

“Emotions are faster than thoughts. That means emotion trumps competencies, behavior, and character unless we learn to be self-aware and channel our emotions consciously.”

— Shawn Kent Hayashi

“When people fight about something, the subject of the argument is rarely the real issue. The real issue is about vulnerability, connectedness, safety, trust…

— Shawn Kent Hayashi

“With self-awareness we can change our inner conversation about what we are feeling and create different outcomes in conversations with others. To create conversations…

— Shawn Kent Hayashi

“Intentionally think thoughts and take actions that enable you to choose the next highest feeling on the scale and make decisions from higher emotional…

— Shawn Kent Hayashi

“It takes consistent and focused practice to become emotionally intelligent. People who learn from their experiences have significantly higher emotional intelligence than those who…

— Shawn Kent Hayashi

“To move up the emotional ladder, you have to stop judging your own emotions. This is a key to getting unstuck emotionally, too. You…

— Shawn Kent Hayashi

“...seven core emotions show up chemically in the body: Love, Joy, Hope, Sadness, Envy, Anger, Fear”

— Shawn Kent Hayashi

“You will be more emotionally aware when you are able to see the connection between the symptoms and what you are doing now. As…

— Shawn Kent Hayashi

“Many people are stuck emotionally and do not even realize it.”

— Shawn Kent Hayashi