Contentment Quote by Shawn Kent Hayashi
““Each of the following states of being is distinctly tied to one of the seven core emotions...Freedom, Passion, Enthusiasm, Positive Expectations, Optimism, Contentment, Boredom, Pessimism, Frustration, A sense of being overwhelmed, Disappointment, Doubt, Worry, Blame, Discouragement, Bitterness, Vengefulness, Hatred, Jealousy, Insecurity, Guilt, Unworthiness, Grief, Depression, Powerlessness, Inability to concerntrate””
About This Quote
The list maps various emotional states to underlying core feelings, showing how many moods stem from a few fundamental emotions.
In simple terms: Emotions are linked to core feelings.
Identify core emotions behind your feelings.
Themes
Mood
Type
When to use this quote
- personal journaling
- therapy sessions
- team debriefs
- conflict resolution
Key Concepts
Questions to Reflect On
- Which core emotion drives your current mood?
- How can recognizing core emotions improve coping?
Complex emotions may not fit neatly into a limited core set.