We won't let ourselves feel our anger, rage, and pain. We push it down or anesthetize it through drugs, alcohol, shopping, or… — Gabrielle Bernstein Copy Share Image
Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to… — Gabrielle Bernstein Copy Share Image
The first thing is to be willing. You must become willing to feel the discomfort that's occurred and/or shown up. Some of… — Gabrielle Bernstein Copy Share Image
First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or… — Gabrielle Bernstein Copy Share Image
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world. — Gabrielle Bernstein Copy Share Image
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled… — Gabrielle Bernstein Copy Share Image
I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including… — Gabrielle Bernstein Copy Share Image
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark… — Gabrielle Bernstein Copy Share Image
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want. — Gabrielle Bernstein Copy Share Image
The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The… — Gabrielle Bernstein Copy Share Image
I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being. — Gabrielle Bernstein Copy Share Image
“Love can seem far scarier to us than fear. We’re terrified to let love in, because we fear that when we do, we’ll be… — Gabrielle Bernstein Copy Share Image
The key to serenity is trusting that the universe has your back. — Gabrielle Bernstein Copy Share Image
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because… — Gabrielle Bernstein Copy Share Image
I started my entrepreneurial journey right out of college. At the age of 21, I incorporated my first business: a PR firm based in… — Gabrielle Bernstein Copy Share Image
You can write a thousand lists and make a million vision boards, but if you don't clearly feel what you want to experience, it… — Gabrielle Bernstein Copy Share Image
I let go of my need to control and allow the Universe to do her thing. — Gabrielle Bernstein Copy Share Image
