I try to take two weeks off after a fight and then get back to working out four or five times a… — Chuck Liddell Copy Share Image
When I'm training for a fight, I work out two or three times a day for five days a week. — Chuck Liddell Copy Share Image
I do some weightlifting, a lot of different weight stuff, strength and conditioning stuff, a little bit of everything. — Chuck Liddell Copy Share Image
We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling… — Chuck Liddell Copy Share Image
The worst thing is losing because you got tired, because you didn't work hard enough in training. Ugh, that's the worst. — Chuck Liddell Copy Share Image
I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day. — Chuck Liddell Copy Share Image
I think, as a fighter, I kept improving. My movements improved, my accuracy improved. — Chuck Liddell Copy Share Image
I have had people that I was doing some promotion stuff with go, 'You know, we had an idea. We should have, like, a… — Chuck Liddell Copy Share Image
I'm a fighter, and I'll always be a fighter, and it's what I love to do. — Chuck Liddell Copy Share Image
Having 'The Ultimate Fighter' was the thing that did it for us, live fighting on TV. That's what we had to do, was get… — Chuck Liddell Copy Share Image
I try to take two weeks off after a fight and then get back to working out four or five times a week. — Chuck Liddell Copy Share Image
I started doing martial arts since I was 12, and then I went into wrestling in college. After I met John Hackleman, I started… — Chuck Liddell Copy Share Image
I have one way of fighting: I'm going to come after you, put hands on you, and knock you out. — Chuck Liddell Copy Share Image
Totally different challenges, but being a dad and fighting both wear you out. — Chuck Liddell Copy Share Image
When I'm training at home, I have five meals for the day that I just heat up. It's all planned, and that's what I… — Chuck Liddell Copy Share Image
