When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid,… — Oprah Winfrey Copy Share Image
Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not… — Gretchen Rubin Copy Share Image
“Maybe you don't like your job. Maybe you didn't get enough sleep. Nobody likes their job; nobody got enough sleep. Maybe you… — Ani DiFranco Copy Share Image
I spend several days at a time without enough sleep. At first, normal activities become annoying. When you are too tired to… — Henry Rollins Copy Share Image
There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a… — David Katz Copy Share Image
If you get enough sleep, cut back on cigarettes and red meat, you look better the next day. — Robin Wright Copy Share Image
Keys to stay young and live longer Have fun, take time, take chance Think positive Be nice Be clean Be ready Love… — yellow Copy Share Image
In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture… — Allison Williams Copy Share Image
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more… — Arianna Huffington Copy Share Image
“Might our culture-wide perception of what it means to be a teenager be unwittingly skewed by the fact they don’t get enough… — Po Bronson & Ashley Merryman Copy Share Image
If I don't get enough sleep, my brain gets fatigued, and the voice suffers. If I'm doing some retail work and trying… — Roger Craig Smith Copy Share Image
“Research has shown that napping can increase your focus, improve your working memory, and make you happier and more creative. Suppose you… — Jennifer April Copy Share Image
Drink lots of water and get enough sleep. Try not to stress. Positive thoughts only! — Dahyun Copy Share Image
I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in… — Tom Berenger Copy Share Image
Earlier in my career, it was more so predicated on whether or not I was winning or losing leading into it to… — Christopher Eubanks Copy Share Image
“Cullan was not getting enough sleep without Alynna beside him, and as much as he did not want to admit it, he… — Nicholaa Spencer Copy Share Image
When I talk about the pain and hardship of a scientist's life, I'm speaking of more than existential angst. Galileo's work was… — Leon M. Lederman Copy Share Image
“Happiness consists in getting enough sleep. Just that, nothing more. All the wealthy, unhappy people you're ever met take sleeping pills; Mobile… — Robert A. Heinlein Copy Share Image
I try to get enough sleep and exercise, try not to make mountains out of molehills, and vent a lot. I have… — Lisa Loeb Copy Share Image
Being pregnant is not license to forget all the rules that you abide by when you're not pregnant. Moving your body, getting… — David Kirsch Copy Share Image
If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think… — Beth Riesgraf Copy Share Image
“You do what you can, when you can, and only after you’ve had enough sleep.” — Bethenny Frankel Copy Share Image
It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I… — Chirlane McCray Copy Share Image
