“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Copy Share Image
We teach what we have to learn. It's been an extraordinary journey that I couldn't have done with not only the research… — Brené Brown Copy Share Image
hat whole phrase, "daring greatly," is from the Theodore Roosevelt quote that goes back to your original question of, what about the… — Brené Brown Copy Share Image
I'm just going to say it: I'm pro-guilt. Guilt is good. Guilt helps us stay on track because it's about our behavior.… — Brene Brown Copy Share Image
I was raised in a family where vulnerability was barely tolerated: no training wheels on our bicycles, no goggles in the pool,… — Brene Brown Copy Share Image
I've come to this belief that, if you show me a woman who can sit with a man in real vulnerability, in… — Brené Brown Copy Share Image
Connection is why we're here; it is what gives purpose and meaning to our lives. The power that connection holds in our… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image