“If meditation is a tool, your body is the guide, and your life is the path. What are the folds? What are the bindings? Ideas, concepts, ideologies, biases, assumptions, emotional habits, feelings, traumas, addictions, patterns, regrets, lies, fears, phobias, beliefs,…
—
Richard L. Haight
Other authors on Daily life
More by Richard L. Haight
“If meditation is a tool, your body is the guide, and your life is the path. What are the folds? What are the bindings? Ideas, concepts, ideologies, biases, assumptions, emotional habits, feelings, traumas, addictions, patterns, regrets, lies, fears, phobias, beliefs, and much, much more — everything that you cling to, really. These things constitute the folds, the bindings, of your…
—
Richard L. Haight
