End of the day Quotes by Richard L. Haight

1 End of the day quote by Richard L. Haight

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“We need to distinguish between activities that are spiritually fulfilling versus ones that leave us feeling hollow in the end. I used to play a lot of video games. Simply put, they were fun and exciting. I was good at…

Richard L. Haight

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“If meditation is a tool, your body is the guide, and your life is the path. What are the folds? What are the bindings? Ideas, concepts, ideologies, biases, assumptions, emotional habits, feelings, traumas, addictions, patterns, regrets, lies, fears, phobias, beliefs, and much, much more — everything that you cling to, really. These things constitute the folds, the bindings, of your…

Richard L. Haight

“We need to distinguish between activities that are spiritually fulfilling versus ones that leave us feeling hollow in the end. I used to play a lot of video games. Simply put, they were fun and exciting. I was good at them, and I liked getting better. During weekends I could spend more than twelve hours playing video games. I did…

Richard L. Haight

“Saint Paul wrote that your body is the temple, which is to say, your body holds the wisdom that you seek. While there is…

Richard L. Haight

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“Realizing that meditation is about defocusing, I saw that the next step was to simply choose to defocus the mind from the outset. Focusing…

Richard L. Haight

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