Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting… — Frederick Lenz Copy Share Image
I think one can advance faster outside a monastery if you use the experiences of daily life to advance yourself. — Frederick Lenz Copy Share Image
It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of… — Frederick Lenz Copy Share Image
A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation. — Frederick Lenz Copy Share Image
In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must… — Frederick Lenz Copy Share Image
If you meditate you will be able to find new ways to utilize your career and the routines of daily life. — Frederick Lenz Copy Share Image
Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in… — Frederick Lenz Copy Share Image
If you practice a little jnana yoga in your daily life, it will help you tremendously. — Frederick Lenz Copy Share Image
There is no fanaticism in any of this. There is intensity. You have to make it happen. You have to put your… — Frederick Lenz Copy Share Image
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
