One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point… — Frederick Lenz Copy Share Image
The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map. — Anodea Judith Copy Share Image
If meditate on the third eye and have headaches it means you are trying to pull in too much power from the… — Frederick Lenz Copy Share Image
When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to… — Frederick Lenz Copy Share Image
I didn't want a guru or a kung fu master or a spiritual director. I didn't want to become a sorcerer or… — Daniel Quinn Copy Share Image
Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should… — Frederick Lenz Copy Share Image
There are places where there is more power. Just as there is more power in the chakras, there is more power in… — Frederick Lenz Copy Share Image
I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared… — Ellen DeGeneres Copy Share Image
When your mind is clear and your third eye is open, you can see and know things that are taking place thousands… — Frederick Lenz Copy Share Image
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call… — Frederick Lenz Copy Share Image
In True Balance Sonia Choquette takes the mystery out of staying balanced, both physically and spiritually. She offers a clear explanation of… — Salle Merrill Redfield Copy Share Image
I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I… — William Penn Copy Share Image
The thoughts that come often unsought, and, as it were, drop into the mind, are commonly the most valuable of any we… — John Locke Copy Share Image
Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness,… — Deepak Chopra Copy Share Image
Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of… — Frederick Lenz Copy Share Image
“When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra,… — Swami Dhyan Giten Copy Share Image
The only thing that can cause your body to hurt in your energy processing centers, [chakras] is when you are losing Spirit… — Gary Zukav Copy Share Image
“Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the… — Amit Ray Copy Share Image
These seven centers, these seven chakras Yoga and Tantra have talked about down the ages, are nothing but five knots in your… — Rajneesh Copy Share Image
It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You… — Frederick Lenz Copy Share Image
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't… — Frederick Lenz Copy Share Image
