“Foods with a high ratio of alpha-carotene to calories include the following: Bok choy Cabbage Red peppers Carrots Swiss chard Green peppers… — Joel Fuhrman Copy Share Image
“In 1996, investigators from the Fred Hutchinson Cancer Research Center in Seattle studied 18,000 people who, because they had been exposed to… — Paul A. Offit Copy Share Image
“Those with the highest alpha-carotene had a 39 percent decrease in risk of death compared to those with the lowest alpha-carotene.” — Joel Fuhrman Copy Share Image