I had been simply treating water, settling on surviving and avoiding pain rather than being actively involved in seeking out life. — Kay Redfield Jamison Copy Share Image
“One of the hardest things you'll ever do is give yourself permission to be in pain of any kind. There's a reason… — Anne Clendening Copy Share Image
“Nonaggression and the Four Maras All the maras point the way to being completely awake and alive by letting go, by letting… — Pema Chödrön Copy Share Image
“Defensive devaluation is a protective device that makes love bad, trust unimportant and people "no darn good any way". People who have… — Henry Cloud Copy Share Image
“Medical textbooks never talk about the pain that's caused by anything that doctors do... And many doctors think that the pain is… — Aude Mermilliod Copy Share Image
Just … isn’t giving up allowed sometimes? Isn’t it okay to say, ‘This really hurts, so I’m going to stop trying’?” “It… — Rainbow Rowell Copy Share Image
For an infrequent action to become a habit, the user must perceive a high degree of utility, either from gaining pleasure or… — Nir Eyal Copy Share Image
Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping… — Liz Miller Copy Share Image
“Your pain needs to be recognized and acknowledged. It needs to be acknowledged and then released. Avoiding pain is the same as… — Yong Kang Chan Copy Share Image