“In healthy development, trust evolves. How do we decide whether to trust? We share a feeling with someone and watch their reaction;… — E. Sue Blume Copy Share Image
“Stop looking for that person you were in the past. She has changed. Look for the person she has grown into. She… — Chris Pepple Copy Share Image
“no recovery from trauma is possible without attending to issues of safety, care for the self, reparative connections to other human beings,… — Janina Fisher Copy Share Image
“Every child apprehends, feels and changes with age and developmental stage, as they also learn to develop. Nevertheless, if you recognize what… — Patricia Dsouza Copy Share Image
“Them: Angel, It was never about you. It was always about them. Their fears, their insecurities, Doubts and misdeeds, Their desire to… — Christine Evangelou Copy Share Image
“Abusive relationships exist because they provide enough rations of warmth, laughter, and affection to clutch onto like a security blanket in the… — Maggie Young Copy Share Image
“Our need to be "greater than" or "less than" has been a defense against toxic shame. A shameful act was committed upon… — Maureen Brady Copy Share Image
“Most survivors tend to be the care-giver rather than the care-receiver. We tend to be good at being spouses and parents, anticipating… — Beverly Engel Copy Share Image
“Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth,… — Judith Lewis Herman Copy Share Image
“Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to:… — David L. Calof Copy Share Image
“Once the individual has learned to dissociate in the context of trauma, he or she may subsequently transfer this response to other… — Julie P. Gentile Copy Share Image
“So for those who think abuse survivors can simply logically process their situation and get out of and over the situation easily,… — Shahida Arabi Copy Share Image
“The experience of chronic abuse carries within it the gross mislabeling of things. Perpetrators are really "nice daddies." Victims are "evil and… — Diane Langberg Copy Share Image
“A refusal on the part of psychiatrists and therapists to validate the horrors of their patients' tortured past implies a refusal to… — Felicity De Zulueta Copy Share Image
“The experience of childhood sexual abuse leaves some survivors with a high tolerance for pain. Dysfunctional environments require endurance and thick skin.… — Rosenna Bakari Copy Share Image
“When there is inconsistency in belief and action (such as being violated by someone who is supposed to love you) our mind… — Rosenna Bakari Copy Share Image
“SPEAK TO THE CHILD WITHIN YOU: Tell the child within you, the one that has remained buried that the “adult” in you… — Patricia Dsouza Copy Share Image
“Our future can be brighter. We know that with the right help, continued treatment, and support we can potentially aim for partial… — carol broad Copy Share Image
“In spite of the horror, in spite of the tragedy, in spite of the weeks of sleepless nights, I'm finally alive. I'm… — Ellen Bass Copy Share Image
“when traumatic events are of human design, those who bear witness are caught in the conflict between victim and perpetrator. All the… — Judith Lewis Herman Copy Share Image
“Remembering things or processing memories can be a charged, or frightening, or uncomfortable time. It can help to imagine yourself being a… — A.T.W Copy Share Image
“Too often the survivor is seen by [himself or] herself and others as "nuts," "crazy," or "weird." Unless her responses are understood… — Diane Langberg Copy Share Image
“The internal system of an abuse victim differs from the non-abuse system with regard to the consistent absence of the effective leadership,… — Bessel A. van der Kolk Copy Share Image
“Despite this documentation for both traumatic amnesia and essentially accurate delayed recall, memory science is often presented as if it supports the… — Jennifer J. Freyd Copy Share Image
“There was a moment of hesitation in which Joe looked into her eyes, and she looked back without flinching. Many a time,… — Tracy Winegar Copy Share Image
“In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. Secrecy and silence are… — Judith Lewis Herman Copy Share Image
“Because of dissociation, many victims are able to remember the abuse only when a certain object, smell, color, scene, or experience triggers… — Beverly Engel Copy Share Image
“Honor yourself for all the ways you learned to take care of yourself during your abuse ~” — Jeanne McElvaney Copy Share Image
“Burst the Anguish Within! Allow it to pierce every nerve deep in your skin.” — Patricia Dsouza Copy Share Image
“Even the nurses in the hospital had told me now I had nothing to fear. 'The worst is over for you,' they… — Maya Angelou Copy Share Image
“Beautiful creatures cannot be confined Her wings will grow, she'll find the sky.” — Christy Ann Martine Copy Share Image
“Abuse is never contained to a present moment, it lingers across a person’s lifetime and has pervasive long-term ramifications.” — Lorraine Nilon Copy Share Image
“In the same way that the women's movement of the seventies and eighties brought rape and incest into public consciousness, we can… — Carolyn Spring Copy Share Image
“Nobody has ever killed themselves over a broken arm. But every day, thousands of people kill themselves because of a broken heart.… — Oliver Markus Malloy Copy Share Image
“There are tons of kids out there who endure chronic abuse and suffer in silence. They can’t trust anyone, they can’t tell… — C. Kennedy Copy Share Image
“Adjusting her red gown she stared at the ceiling with tears flowing down her face, the white bed sheet soon turned to… — Jyoti Patel Copy Share Image
“Abused children as they grow to believe that they are damaged beyond repair. A LIE that is believed and stays buried within… — Patricia Dsouza Copy Share Image