“You alone can create the change you seel. But how? By accepting things as they are, you allow yourself to make apt… — Patricia Dsouza Copy Share Image
“Parents are a role model for their youngsters and how they act with these small ones or in front of them can… — Patricia Dsouza Copy Share Image
“When you feel caught in the web of childhood abuse, find words to describe it. Write them. Say them. Express them. In… — Jeanne McElvaney Copy Share Image
“ Maybe I needed that somebody else could cry over my pain, to become able to cry over it myself. Nobody ever… — Giovanni Liotti Copy Share Image
Never believe a man's claim that he has to harm his partner in order to protect her; only abusers think this way. — Lundy Bancroft Copy Share Image
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth… — Jeanne McElvaney Copy Share Image
“When you accept things as they are, you allow yourself to make choices, that will help create the change you seek.” — Patricia Dsouza Copy Share Image
“You can recognize survivors by their creativity. In soulful, insightful, gentle, and nurturing creations, they often express the inner beauty they brought… — Jeanne McElvaney Copy Share Image
“Throughout my entire miserable childhood I woke at least once a night weeping from overwhelming delight. I did it hungry, I did… — Bob Thurber Copy Share Image
“Stop looking for that person you were in the past. She has changed. Look for the person she has grown into. She… — Chris Pepple Copy Share Image
“In healthy development, trust evolves. How do we decide whether to trust? We share a feeling with someone and watch their reaction;… — E. Sue Blume Copy Share Image
“no recovery from trauma is possible without attending to issues of safety, care for the self, reparative connections to other human beings,… — Janina Fisher Copy Share Image
“As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain, fear, and confusion, you… — Beverly Engel Copy Share Image
“Since her time in the necromancer’s clutches, she was still recovering lost memories from the quicksand of her mind. They’d drop like… — Katherine McIntyre Copy Share Image
“So many moments of potential holiday joy got buried in the pain of our abuse. Now these days offer us a chance… — Jeanne McElvaney Copy Share Image
“Stuffing our memories might become familiar over the years, but it requires a mental vigilance that separates us from our inner world.… — Jeanne McElvaney Copy Share Image
“YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER. One of the basic human… — Lundy Bancroft Copy Share Image
“In this climate of profoundly disrupted relationships the child faces a formidable developmental task. She must find a way to form primary… — Judith Lewis Herman Copy Share Image
“Dissociation can be interpreted as an “emergency defense,” or a “shut off mechanism.”[6] According to Allen and Smith,[6] it is understood as… — Julie P. Gentile Copy Share Image
“Invalidating someone else is not merely disagreeing with something that the other person said. It is a process in which individuals communicate… — David M. Allen Copy Share Image
“He had suddenly the clearest understanding he had ever had of the way his father had gone so wrong. A man's strength… — Laura Florand Copy Share Image
“So for those who think abuse survivors can simply logically process their situation and get out of and over the situation easily,… — Shahida Arabi Copy Share Image
“The experience of chronic abuse carries within it the gross mislabeling of things. Perpetrators are really "nice daddies." Victims are "evil and… — Diane Langberg Copy Share Image
“A refusal on the part of psychiatrists and therapists to validate the horrors of their patients' tortured past implies a refusal to… — Felicity De Zulueta Copy Share Image
“When we learn to recognize the unique quality of Memory-Dreams, we are empowered. The abused child within us is using them to… — Jeanne McElvaney Copy Share Image
“We don't go back to wallow, we go back to undo the lies that are back there that are holding its captive… — Darlene Ouimet Copy Share Image
“In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the… — Judith Lewis Herman Copy Share Image
“The abused children feel so useless within that they become more vulnerable to exploitation in the future too.” — Patricia Dsouza Copy Share Image
“Often it isn’t the initiating trauma that creates seemingly insurmountable pain, but the lack of support after.” — S. Kelley Harrell Copy Share Image
“She listens at doors and around corners. She has always had this habit. A child in danger must learn to pay more… — Naomi Alderman Copy Share Image
“I’m left with Haymitch in the rubble, wondering if Finnick’s fate would have one day been mine. Why not? Snow could have… — Suzanne Collins Copy Share Image
“Overcoming abuse doesn't just happen, It takes positive steps everyday. Let today be the day you start to move forward.” — Assunta Harris Copy Share Image
“Actions are powerful, but it’s important to acknowledge that so are emotions. Emotional abuse can be the most painful thing a person… — LaTasha Braxton Copy Share Image
“If I were free, as a physician, to say what I pleased, I would tell every abused person I see that there… — C. Kennedy Copy Share Image
“Everyone heals in their own time and in their own way. The path isn't always a straight line, and you don't need… — Zeke Thomas Copy Share Image
“There are many heartfelt reasons for pushing our childhood sexual abuse to the edge of our lives and one amazing reason to… — Jeanne McElvaney Copy Share Image
“You're human, all human, tempered with long suffering and brief mortality like a blade forged in fire and ice” — Lila Bowen Copy Share Image
“Sometimes, during our healing journeys, those closest to us can’t help even though we all wish it could be that way. Allow… — Jeanne McElvaney Copy Share Image
“All people cross the line from childhood to adulthood with a secondhand opinion of who they are. Without any questioning, we take… — Heyward Ewart Copy Share Image