Abuse-survivors Quote by Beverly Engel
““Because of dissociation, many victims are able to remember the abuse only when a certain object, smell, color, scene, or experience triggers a sudden, severe reaction. During a flashback one seems to see, feel, hear, smell, or taste something from the past as if it were actually happening in the present. In a visual flashback, you actually see the scene of your abuse, or you may see an object or image that reminds you or is symbolic of your abuse.””
About This Quote
Source Article: Trauma and Memory, 2015
Trauma can trigger vivid sensory flashbacks when cues match the original abuse, making past events feel present.
In simple terms: Triggers cause intense, realistic flashbacks.
Key Takeaway
Identify and manage triggers to reduce distress.
Themes
trauma
memory
trigger
Mood
empathetic
serious
Type
clinical
educational
When to use this quote
- therapy sessions
- daily life
- support groups
- personal reflection
Key Concepts
psychology
neuroscience
healing
Questions to Reflect On
- What coping strategies help during flashbacks?
- How can environments be made safer?
A Different Perspective
Triggers may be unavoidable in certain environments.
