Assertiveness Quote by Beverly Engel
““If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.””
About This Quote
Prioritizing others' approval leads to frustration and loss of personal power; saying no protects wellbeing.
In simple terms: People- others' expectations harms you; set boundaries.
Key Takeaway
Learn to say no to protect yourself.
Themes
boundaries
self‑care
assertiveness
Mood
frustrated
empowered
Type
advice
motivational
When to use this quote
- workplace
- family gatherings
- friend groups
- online interactions
Key Concepts
personal power
social pressure
emotional health
Questions to Reflect On
- What boundaries do you need to set?
- How can you say no without feeling guilty?
A Different Perspective
Saying no can strain relationships if not communicated kindly.
![“[After her 18-day disappearance in 1974:] I love my husband very, very much, but he didn't ask me when he ran for mayor and he didn't consult me about running for governor. It would be nice to be asked. ... You know, I've been my mother's daughter, my father's daughter, the wife of my husband, the…” quote by Angela Alioto](https://sms4smile.com/quotes/img-quotes/a5a/angela-alioto-29373_ask-me_after-her-18-day-disappearance-in-1974-i_125354.jpg)
