John Andrew Holmes, “No exercise is better for the human…

There is no exercise better for the heart than reaching down and lifting people up.

— John Holmes

There is no exercise better for the improvement of our world than reaching down on a daily basis to lift someone up.

— Melchor Lim

“They are trying to be significant in their universe—trying to mean something more than a random collision of molecules. Though modern philosophy tells them…

— Rory Noland

By slowing down at the right moments, people find that they do everything better: They eat better; they make love better; they exercise better;…

— Carl Honore

I have a lot more energy than I used to have. I sleep better. I like the way I look in my clothes better.…

— Samuel L. Jackson

If you're asking your kids to exercise, then you better do it, too. Practice what you preach.

— Bruce Jenner

Any exercise is better than nothing, even if it's only five minutes.

— Mary Helen Bowers

Not many people understand that, but if you open yourself to listening - you don't even have to exercise - you get better with…

— Sergei Polunin

There is no better exercise for your heart than reaching down and helping to lift someone up.

— Bernard Meltzer

The best exercise for the human heart is reaching down to lift someone else up.

— Tim Russert

“The best exercise for your heart, is reaching out and helping somebody.”

— Tim Russert

People look at rights as if they were muscles — the more you exercise them, the better they get.

— Antonin Scalia

“Whose idea was it that we should all get jobs, work faster, work better, race from place to place with our brains stewing on…

— Dee Williams

There's a fire starting in my heart, reaching a fever pitch and it's bring me out the dark.

— Adele

“What are you not doing today that you were doing when I first met you?”

— Tim Sanders