There is no better exercise for your heart than reaching…

“The best exercise for your heart, is reaching out and helping somebody.”

— Tim Russert

A sure way for one to lift himself up is by helping to lift someone else.

— Booker T. Washington

The best exercise for the human heart is reaching down to lift someone else up.

— Tim Russert

A good exercise for the heart is bending down and help someone to get up.

— Ewshy

“John Andrew Holmes, “No exercise is better for the human heart than reaching down and lifting another up.”

— Tim Sanders

A good exercise for the heart is bending down and helping someone to get up.

— Proverb

“They are trying to be significant in their universe—trying to mean something more than a random collision of molecules. Though modern philosophy tells them…

— Rory Noland

Good exercise for the heart: reach out and help your neighbor

— Mark Twain

There is no exercise better for the heart than reaching down and lifting people up.

— John Holmes

You will never live to my age without you keep yourselves in breath with exercise, and in heart with joyfulness.

— Philip Sidney

“Whose idea was it that we should all get jobs, work faster, work better, race from place to place with our brains stewing on…

— Dee Williams

There's a fire starting in my heart, reaching a fever pitch and it's bring me out the dark.

— Adele

In space, you need to exercise your heart since it's not pumping blood around at the same rate.

— Mae Jemison

We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.

— Mata Amritanandamayi

I feel better if I exercise and eat healthily.

— Linda Gray