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In other restless positions you have no power to accept…

“In other restless positions you have no power to accept your difficulties, but in the zazen posture which you have acquired by long, hard practice, your mind and body have great power to accept things as they are, whether they are agreeable or disagreeable.” quote by Shunryu Suzuki
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““In other restless positions you have no power to accept your difficulties, but in the zazen posture which you have acquired by long, hard practice, your mind and body have great power to accept things as they are, whether they are agreeable or disagreeable.””

Shunryu Suzuki

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

In seated meditation, practiced mind and body can accept any circumstance without resistance.

In simple terms: Zazen lets you accept reality calmly.

Key Takeaway

Practice meditation to build acceptance.

Themes

mindfulness acceptance zen resilience

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

  • stressful work
  • personal crisis
  • conflict resolution
  • daily setbacks

Key Concepts

meditation non‑attachment mind‑body unity

Questions to Reflect On

  • How does meditation change your reaction to difficulty?
  • Can acceptance coexist with proactive change?
A Different Perspective

Acceptance may feel passive; action may still be needed.

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