Skip to content

I have sometimes wondered also whether in people like me…

“I have sometimes wondered also whether in people like me who come to the boil fast (soupe au lait, the French call this trait, like a milk soup that boils over) the tantrum is not a built-in safety valve against madness or illness. ... The fierce tension in me, when it is properly channeled…” quote by May Sarton
Download Open image
“I have sometimes wondered also whether in people like me who come to the boil fast (soupe au lait, the French call this trait, like a milk soup that boils over) the tantrum is not a built-in safety valve against madness or illness. ... The fierce tension in me, when it is properly channeled, creates the good tension for work. But when it becomes unbalanced I am destructive. How to isolate that good tension is my problem these days. Or, put in another way, how to turn the heat down fast enough so the soup won't boil over!”

May Sarton

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Intense emotions can be constructive when channeled, but unchecked they become destructive; balance is essential.

In simple terms: Strong feelings can help or hurt.

Key Takeaway

Find healthy outlets for intense emotions.

Themes

self‑awareness balance creativity

Mood

introspective serious

Type

psychological inspirational

When to use this quote

  • work deadlines
  • artistic creation
  • personal crises
  • conflict management

Key Concepts

emotional regulation psychology

Questions to Reflect On

  • How do you recognize when tension is useful?
  • What practices help you lower your emotional temperature?
A Different Perspective

Too much focus on control may suppress authentic expression.

★ ★ ★ ★ ★ No ratings yet

More by May Sarton

Explore all 336 May Sarton quotes

More Anger quotes

Browse all 7,469 Anger quotes