More often than not, anger is actually an indication of weakness rather than of strength. — Dalai Lama Copy Share Image
Along with selfishness, anger is one of the most serious problems facing the world today — Dalai Lama Copy Share Image
When reason ends, then anger begins. Therefore, anger is a sign of weakness. — Dalai Lama Copy Share Image
When you are warm-hearted, there is no room for anger, jealousy or insecurity. — Dalai Lama Copy Share Image
Genuine peace is based on inner peace, because you cannot build peace on the basis of anger — Dalai Lama Copy Share Image
One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion. — Dalai Lama Copy Share Image
The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence. — Dalai Lama Copy Share Image
One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counterforces, like love and compassion. — Dalai Lama Copy Share Image
We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance. — Dalai Lama Copy Share Image
Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost… — Dalai Lama Copy Share Image
Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health.… — Dalai Lama Copy Share Image
Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain. — Dalai Lama Copy Share Image
Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of… — Dalai Lama Copy Share Image
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is… — Dalai Lama Copy Share Image
Appearance is something absolute, but reality is not that way - everything is interdependent, not absolute. So that view is very helpful… — Dalai Lama Copy Share Image
Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the… — Dalai Lama Copy Share Image
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance… — Dalai Lama Copy Share Image
I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some… — Dalai Lama Copy Share Image
In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation,… — Dalai Lama Copy Share Image
Those who suffer from an exaggerated sense of their own ability and accomplishment are continually subject to frustration, disappointment, and rage when… — Dalai Lama Copy Share Image
The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a… — Dalai Lama Copy Share Image
Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence… — Dalai Lama Copy Share Image
Mentally, physically and emotionally we are the same. We each have the potential to good and bad and to be overcome by… — Dalai Lama Copy Share Image
Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that… — Dalai Lama Copy Share Image
Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of… — Dalai Lama Copy Share Image
Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems,… — Dalai Lama Copy Share Image
Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or… — Dalai Lama Copy Share Image
Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. — Dalai Lama Copy Share Image
One scientist had discussions about love and compassion. Usually, he felt irritation. After our meeting, for some months, anger never come. — Dalai Lama Copy Share Image
Anger or hatred is like a fisherman's hook. It is very important for us to ensure that we are not caught by… — Dalai Lama Copy Share Image
Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time… — Dalai Lama Copy Share Image
Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come. — Dalai Lama Copy Share Image
“I think, in many cases, you develop some sort of unhappiness, some discontent, which leads to frustration and anger.” — Dalai Lama Copy Share Image
Anger is the real destroyer of our good human qualities; an enemy with a weapon cannot destroy these qualities, but anger can.… — Dalai Lama Copy Share Image
Anger is the ultimate troublemaker. I feel you can express a strong disapproval or dislike of an object without losing your temper. — Dalai Lama Copy Share Image
Anger, jealousy, impatience, and hatred are the real troublemakers, with them problems cannot be solved. — Dalai Lama Copy Share Image
Afflictive emotions - our jealousy, anger, hatred, fear - can be put to an end. When you realize that these emotions are… — Dalai Lama Copy Share Image
Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned. — Dalai Lama Copy Share
There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of… — Dalai Lama Copy Share
In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are… — Dalai Lama Copy Share
If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function… — Dalai Lama Copy Share
More compassionate mind, more sense of concern for other's well-being, is source of happiness. — Dalai Lama Copy Share
Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make… — Dalai Lama Copy Share
The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth. — Dalai Lama Copy Share
We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of… — Dalai Lama Copy Share
I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good. — Dalai Lama Copy Share
There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape… — Dalai Lama Copy Share
We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of… — Dalai Lama Copy Share
My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit… — Dalai Lama Copy Share
When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the… — Dalai Lama Copy Share
“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the… — Dalai Lama Copy Share
