A hurting thought signals that a thought isn’t true, according to Katie. She also says the past and future don’t exist, so most thoughts are about nothing, and that the story we tell about ourselves becomes our identity deeply in life.
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Byron Katie is a writer from the United States, best known for A mind at home with itself.
Quick Facts About Byron Katie
Born
December 6, 1942
Nationality
United States
Profession
Writer
Notable works
A mind at home with itself
Spouse
Stephen Mitchell
About Byron Katie
She founded Byron Katie International, which includes the School for the Work and the Turnaround House in Ojai, California. Time Magazine described her as a spiritual innovator for the 21st century.