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If you do not wish to be prone to anger, do not feed the…

“If you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase.” quote by Epictetus
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“If you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase.”

Epictetus

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anger grows when you nurture it; avoid actions that fuel it to keep calm.

In simple terms: Don’t feed anger; stay calm.

Key Takeaway

Avoid triggers that fuel anger.

Themes

self‑control emotional regulation philosophy

Mood

calm reflective

Type

advice philosophical

When to use this quote

  • conflict resolution
  • personal relationships
  • stress management

Key Concepts

Stoicism habit formation

Questions to Reflect On

  • What triggers your anger most often?
  • How can you replace anger‑fueling habits?
A Different Perspective

Anger may arise despite best efforts.

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