Zen movement is a meditative practice.

Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a balanced meditative practice…

— B. Alan Wallace

I always wonder when people have any kind of spiritual and meditative practice especially if it's one designed in part to help them cope…

— Laurie Anderson

If you can integrate your life to have a kind of meditative practice that is considering others.

— Anne Waldman

The real meditative practice is to open up to the full range of what happens in life. And parenting is a fantastic arena for…

— Jon Kabat-Zinn

“A body scan is a meditative practice in which you focus on each part of every area, often beginning at the toes and moving…

— S.J. Scott

If you try to grasp Zen in movement, it goes into stillness. If you try to grasp Zen in stillness, it goes into movement.…

— Linji Yixuan

“The principal enemy of mindfulness—or of any meditative practice—is our deeply conditioned habit of being distracted by thoughts. The problem is not thoughts themselves…

— Sam Harris

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative…

— Frederick Lenz

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

— Frederick Lenz

“Ultimately we don’t have to do anything to attain vairagya (dispassion; detachment) but hold to our meditative practice to reveal the source of all…

— Dennis Hill

So if you're on the motorcycle, on the track you're not thinking at all about what's happening next week or tomorrow or anything. You're…

— Dax Shepard

Meditation is not something you do in the morning and you are finished with it, meditation is something that you have to go on…

— Rajneesh

The guitar is a meditative tool to touch God and find love within yourself.

— Pepe Romero

I don't meditate before I play or compose, but I see playing and composing as meditative acts.

— Steve Swallow

“Spiritual reading, therefore, is slow, deliberate, meditative reading in which we allow the words to penetrate our heart and question our spirit.”

— Henri J.M. Nouwen